Michele Wellington

Emotional Integration Coaching
Subtle Energy Support with Flower Essences

Healing emotional trauma

Hello. My name is

Welcome to my corner of the internet.

I'm so glad you are here.

I help women identify and release emotional patterns that keep them stuck, especially those shaped by childhood experiences and past romantic relationships.

Through a combination of coaching and vibrational flower essence therapy, you'll be guided to refine your energy, set boundaries, and take aligned steps toward a life filled with connection, purpose, self-trust and vibrance.

It's my vision to create a world where women reunite with their innate power and life force by transforming childhood pain into profound growth, fulfillment, compassion, and joy.

flower essence therapy

From Me to You...

If we were meeting at my home I'd already have the diffuser going with something sweet-smelling. I'd offer you a sparkly beverage and some homemade tasty snacks. Since we're on the internet, below you'll find the content-equivalent of my welcome-to-my home offerings.

Guidebook

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If you want a name for your confusing behavior in dating and relationships, to learn where it comes from, beginning steps to curb it and specific steps to fortify yourself so and step into healthier behaviors, then this guidebook is for you.

Free Download

Video Series

A revealing, touching and alchemical 7-Day Experience that goes straight to your inbox. Learn and integrate a 5-step flow for processing your emotional triggers that will forever change how you relate to yourself and your emotional world.

Enroll for Free

Audio Practice

Increase emotional awareness, cultivate self-love, and foster a deep sense of inner security and well-being with this gentle reparenting practice. Navigate your emotional world by tending to your inner child and inner teenager.

Free Download

Explore the Offerings

Integration Arts: A Pathway for Adult Daughters

This is my core body of work, born from lived experience, shaped by emotional integration, and designed to support women untangling the emotional patterns of their upbringing. Integration Arts is a non-linear healing journey that meets you where you are, guiding you from childhood survival to full adult embodiment with the support of vibrational flower essences and deep emotional work. What's Included: Coaching with flower essences, embodiment practices, nervous system regulation + healing, inner family work, deeper work and refinement on identifying and meeting needs, increasing self-esteem, solidifying identity, growing emotional maturity, and healing heartbreak

Learn More

Floral Alchemy Apothecary: Subtle Energy Support

Floral Alchemy Apothecary offers flower essence remedies, flower essence mentorship, and guided journey for embodying plant wisdom and personal transformation. All flower essences are handcrafted and ethically sourced in California. Vibrational flower essences are gentle yet potent herbal remedies that capture the energetic imprint of flowers. Through intentional journeying with these liquid elixirs, you'll gently revitalize your mind, body, and spirit so you can embrace a life of balance, clarity, and alignment like never before.

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GOOD WOMAN🌬️

A heart-healing journey.
A remembering.
A return.

So…Heartbreak.

The word gets thrown around so often that we forget what it really means: the breaking of the heart.

And I know this one in my bones.

When my relationship ended, it was emotional and physical.

The trauma of the breakup triggered a severe flare in my autoimmune condition that went straight to my lungs.

I had fluid settling around my lungs, pressing against them, making every breath a struggle.

The heartbreak landed in my body. It settled in my chest, the place where grief makes a home.

For months, I was bedridden.

I could barely breathe. And when I would try to take a full breath of life I’d feel a sharp pain and like I had ropes tied tightly around my chest.

And as I lay there in physical pain, the emotional pain of shame and rejection wrapped itself around me just as tightly.

Because this is what can sometimes happen in a break up AND when…

🌬️you grew up without healthy models of love
🌬️you have attachment wounding
🌬️you’re still figuring out what love and relationship are supposed to feel like
🌬️you have a highly-attuned body and are energy/emotion sensitive

You don’t just mourn the breakup. You internalize it.

Your childhood wounds and your present pain get muddled together. It becomes a story of unworthiness, of failure, of “not being enough.”

But at the heart of GOOD WOMAN🌬️ is this:

You are not your heartbreak. You are not your rejection. You are not the love that left.

GOOD WOMAN🌬️ is a remembering. Of who you are. Of who you have always been. Of what is genuinely in your heart.

I am a good woman. I deserve to love and to be loved. And so do you.

Today is the last day to book a GOOD WOMAN🌬️ session and receive the aromatic gifts: Heart-Expanding Mist + Grief Mover chest rub.

After today, GOOD WOMAN🌬️ will still be here. Sessions will still be available. Long-term coaching will still be available. But these products will no longer be included.

Love,
🌬️Michele
📸: @katbacchusphotography

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#heartbreakrecovery

This afternoon, I had an MRI.

Before I say anything else, it was routine, non-urgent, and everything is fine.

But the experience made me pause and recognize how much my practices support me through life’s moments, big and small.

I have had CT scans before, so I had a general idea of what to expect. But MRIs are different. The machine is enclosed, the process is longer, and the noise is intense. I didn’t Google it. I just showed up, feeling grounded.

But the moment I saw the machine, I felt my reality updating. This was new.

The technician was kind and direct. He spoke loudly, not in a jarring way, just with a presence. He walked me through everything.
“It will be loud, but we have earplugs.”
“You will be in there for 35 minutes.
“I will check in on you.”

Then we got started. And wow. The machine was hilariously loud.

The sounds were right in my ear, clanging, beeping, buzzing in a way that might have felt overwhelming if I had not had my tools.

So I reached for them.

First, centering from years of mediation. I tried to tune the noise out. When that did not work, I leaned in. I let the sound be interesting. I noticed the rhythms. It became meditative.

Then, breath work. The scan required breath retention, and thanks to years of yoga, and teachers that add in Pranayama and retention practice before Shavasana😆, my body already knew how to hold my breath without panicking.

Then, reparenting. Before I walked in, I told my inner family, “Alright y’all, Loving parent is going in. All young parts, stay in the car, play with your toys.” That worked, until the noise startled me, and my inner child came online, nervous. So I soothed her. Sent her back to safety. Let my adult handle this.

And finally, spiritual connection. Before I entered the machine, I called in my guides. Because even the loving parent within me deserves support.

We are not meant to hold everything alone.

What a gift it is to have tools.

What are the practices that hold you?

Love,
🛠️Michele

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#selfhealingjourney
#spiritualpractice

My good friend is in town for the month, and it feels like such a gift.

We haven’t seen each other in person since 2022, but our friendship stretches back much further. It stretches across years, coasts, and all the ways life has evolved since we first met in a transformational personal growth community.

For a brief time, we lived in the same city, but for most of our friendship, we’ve been miles apart.

And yet, the connection has never faded. We’ve met virtually in a small women’s group almost every Friday for years, so long, I can’t even remember when we started (definitely pre-pandemic). This women’s group and commitment to sisterhood have carried us through so much.

What I cherish most is how we keep showing up for each other. Truthfully, consistently, with deep care and unwavering honesty. This friendship is proof of what happens when two people share the same values and intentionally nurture their connection. It’s rare. It’s solid. It’s timeless.

The older I get, the more I reflect on friendships specifically the ones that drift, the ones that deepen, the ones that feel like home no matter how much time passes.

Today, I just want to celebrate this one. I feel incredibly blessed.

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#timelessfriendship
#womensupportingwomen
#longdistancefriendship
#friendshipreflections

The days after Valentine’s Day always feel like an exhale.

No more heart-shaped everything. No doom scrolling. All the Valentine’s Day stuff is 50% off. Next.

For years, this holiday stirred up more dread than delight for me.

When I wasn’t in a relationship, I felt the weight of being single.

When I was in a relationship, I felt the pressure of wondering if I was enough to receive a big declaration of love and care.

And then, in the wake of heartbreak, the first VD without the person I’d spent years celebrating with, there was a grief that hollowed me out.

And it’s not just one fake holiday. It’s a gauntlet.

Thanksgiving. Hanukkah. Christmas. New Year’s. And then the grand finale… VD.

A marathon of “togetherness” that holds up a mirror to everything you lost, everything you thought you’d have by now, everything you’re still untangling.

Grief doesn’t follow a linear timeline. You never check a box and move on. You do learn to carry it well. Hold yourself in the waves. Keep walking even when love still lingers in your heart.

You’re a GOOD WOMAN. You always have been.

Even when relationships got messy.
When you stayed too long.
When you lost yourself trying to be enough for someone who still ended it.
When you’re still untangling your worth from someone else’s choice.

You deserve to heal. You deserve support. You deserve to hold yourself with the love you once poured into someone else.

🌬️GOOD WOMAN releases today.

A session for heartbreak support designed for the woman who is still carrying pieces of the past, ready to stop surviving and start receiving.

Each session includes a custom flower essence blend.

For the first five women who book, I’m gifting a product bundle: a heart-expanding mist and a grief-moving chest rub infused with rose, jasmine, lavender, cedarwood, and bergamot.

These aromatic allies held me down through my own healing. Now they are here to hold you.

If you’ve been waiting for a sign, a nudge, something to tell you it’s time to start moving forward, this is it.

Your next chapter begins when you decide you’re ready to receive it.

Link in bio to book @michele_wellington

Love,
🌬️Michele
📸: @katbacchusphotography

Valentine’s Day doesn’t have to be one thing.

It can be the deep gratitude for the life you’ve built.

For the friendships, the freedom, the peace you’ve fought for.

It can be a fancy dinner with someone who really sees you.

It can be a bodywork session to set intentions, open your heart, and whisper to Spirit, “I’m ready for the next chapter.”

And it can also be a little tender.

A bit wistful.

An ache in the chest that says, “I really miss being loved like that.”

Especially if you’re someone like me who grew up with romantic love feeling complicated.

Where there wasn’t a great model to follow, and so you had to figure it out on your own.

Where love has been something you’ve had to learn, unlearn, and relearn—again and again.

It makes sense if love feels layered now.

If it’s both something you long for and something you’re still learning how to feel safe with.

If you’ve had to untangle what love is from what you thought it was.

You’re not doing it wrong if both are true.

If your heart holds fullness and longing at the same time.

If you feel whole and still desire more.

Whatever today stirs in you, let it be okay.

Let it be soft.
Let it be yours.

Love,
💐Michele
📸: @katbacchusphotography

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#unboundeddaughters
#healinglovepatterns
#valentinesdayreflections
#selfcompassionjourney

You don’t have to get it right the first time.

Or the second.
Or the tenth.

Growth is allowed to be messy.
Keep going.

#integrationarts
#womencanheal
#emotionalintegration
#emotionalembodiment
#unboundeddaughters
#emotionalintegrationcoach

The first few days of rain felt like a gift. It was perfect for resting, cozying up, and recovering from a cold.

But after a while, I could feel it shift… from nourishing to restless.

Sometimes the simplest things are the most nourishing.

For me, it looked like getting in the car, driving toward the sun, breathing in the scent of damp earth, saying hi to animals, and seeing the blue sky.

Self-care doesn’t have to be lavish.

Just a little reset, a little shift, can go a long way.

Love,
🌤️Michele

#integrationarts
#womencanheal #emotionalintegration
#simpleselfcare
#nourishingwisdom
#naturetherapy

There’s a grocery store near me that has an entire aisle dedicated to chips. Every possible kind. Every possible flavor. And sometimes, when I walk in, I can feel my inner teenager perking up, scanning the shelves like she has found the holy grail of comfort.

SHE is the one who reaches for the bag.

Not my inner child. She’s still innocent, untouched by my compulsions.

But my inner teenager learned young that crunchy, salty snacks made things FEEL better. That food could soften the edges of loneliness, soothe overwhelm and create a momentary escapes.

And now, as an adult, I still find myself in that familiar push and pull.

The craving for something to ease the discomfort. The desire to honor my body.

That tension.

It’s taken some time and some upset stomachs to finally embody the awareness that healing is about relationship, not perfection.

So I meet her.

I pause before grabbing the bag and check in.

Hey Mishi:

What is really going on?
What do you feel?
What do you need?

I acknowledge her.
Letting her know I see her.

And then, with intention, I let her have the freaking chips.

But we choose the ones cooked in avocado oil. The ones that feel like a middle ground between nourishment and nostalgia.

And we don’t eat them straight from the bag.

We put them in a bowl.
We slow down.
We enjoy.

This is what healing has looked like for me. Not an overnight transformation, but small, mindful choices. Meeting my past selves with compassion instead of shame. Finding a middle way.

Healing was once forced discipine.

Healing and now integrating is listening, honoring, and learning to trust myself again.

And sometimes, that means eating the some damn chips.

Love,
🛼Michele

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment

Let’s normalize this💗

##integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#healingjourney
#selfintegration
#inneralchemy
#growthwork

The soundtrack hasn’t changed.
But I have…🎧🕊️

#integrationarts
#womencanheal
#emotionalintegration
#growingthroughchanges
#emotionalembodiment
#healingwomenwholoverap

In my last post, I shared that I wasn’t choosing a word for the year. At the time, that felt right. There wasn’t one word or energy that fully resonated. But over the past few days, something unexpected dropped in.

𝓞𝓻𝓰𝓪𝓷𝓲𝓬.

At first, I loved how the word sounded. It felt earthy and alive, but also simple and true. The more I sat with it, the more it revealed itself. I started thinking about organic food. How it’s grown without chemicals and pesticides, closer to its natural state and how much choosing organic has supported my body over the years.

Then I realized the word went far beyond food or materials. It carried a much deeper invitation.

What would it mean to approach my year, my life, my healing, and myself in an 𝓞𝓻𝓰𝓪𝓷𝓲𝓬 way?

I looked up a definition that read: “as close to its natural state as possible.”

That struck a chord. So much of my journey, (healing, integration, sobriety) has been about getting back to my true nature.

The 𝓞𝓻𝓰𝓪𝓷𝓲𝓬 me.

When I reflect on my life, I see how I was born in a pure, natural state. But like most of us, I’ve encountered experiences that were toxic or protective in ways that missed the mark. I think about how pesticides are sprayed with good intentions to keep the crop safe but ultimately, they can do harm. Similarly, some of the beliefs and behaviors I adopted as a child were meant to preserve me, to protect me from the “bugs” of life. But over time, those patterns didn’t serve me anymore.

Choosing 𝓞𝓻𝓰𝓪𝓷𝓲𝓬 as my word for the year is a commitment to continue peeling back those layers, to release what isn’t aligned, and to nurture what feels true.

I’m calling back parts of myself that went into hiding like the spontaneity, passion, and vibrance I once chased in all the wrong places. I’m learning how to hold onto the essence of those parts while tending to my health and not harming myself in the process.

𝓞𝓻𝓰𝓪𝓷𝓲𝓬 feels like an invitation to live closer to who I’ve always been.

To trust that my true nature is enough.

What’s your word for the year?

Love,
🌱Michele

#integrationarts
#womencanheal
#organicnature
#truenature
#emotionalembodiment
#emotionalintegration

This reel is literally just a sliver of the magic that was 2024.

This year was one of expansion and reclaiming my life force. I fully embraced heartbreak as a teacher, deepened my healing, and began creating offerings to help others navigate their own paths through grief and growth.

I stepped into new dimensions of myself: dating again, taking on a role with someone I deeply respect, and launching VIBRANT THING.

Creating it was the entire program for me, and delivering it felt like the celebration. The energy of VT carried me through one of the most joyful summers of my life, and her gifts are still with me as we rest in winter.

Floral Alchemy Apothecary leveled up in ways I couldn’t have imagined. It grew from 5 essences in 2023 to 39 and now includes mists, salt soaks, specialty blends, and curated boxes.

Since November, I’ve been working closely with Borage, a plant ally that brings courage to the heart. It’s supported me through election, holidays, and into the freshness of 2025, reminding me to meet challenges with life and an open heart.

For the first time, I’m not choosing a word for the year. Instead, I’m anchoring into this mantra:

Powerful but not infallible.
Unique but not superior.
Capable and always evolving.

As we close 2024, I invite you to reflect: What shaped you this year? What parts of yourself are asking for attention in the year to come?

Thank you for being part of my journey.

Here’s to the magic and growth that 2025 will bring.

Love,
🎊Michele

#integrationarts
#womencanheal
#emotionalintegration
#floralalchemyapothecary
#floweressencepractitioner
#emotionalembodiment
#healingjourney
#emotionalgrowth
#selfreflection
#expansionandgrowth
#floweressences
#heartmedicine
#borageflower
#selfhealingtools
#newyearseve
#nye
#newyearseve2024
#nye2024

Holidays have a way of stirring up all the feelings am I right?😇

For me, the season brings joy, nostalgia, and currently a sense of longing.

For the holidays I’ve spent a many years single, many years partnered, and this holiday season I’m single.

I flow between emotions. I have moments when I miss sharing traditions, the warmth of companionship, and the joy of doing the season together. That longing is real and it deserves space.

What I’ve had come to learn (otherwise the above would have swallowed me up) is that the space where a partner, traditions, memories used to be can totally be filled with love and connection in other ways.

This year, I’ve leaned into the love of family and friends. I’ve decorated my home to feel festive because it lights my inner children up and brings them joy. I’ve made plans with people who matter to me. Most importantly, I’ve let myself feel whatever comes up.

Joy, gratitude, hope and longing all have a place.

I read once being single is a time of preparation. My sister told me to appreciate this time, to embrace the space that is open for reflection, freedom, and building an even deeper relationship with myself. Those words have stayed with me.

Some days, it feels simple to flow with what is. Other days, it feels heavier. Both are part of the experience, and both are okay.

If you’re feeling the weight of being single during the holidays, I’m with you. This time can hold beauty and meaning. There are so ways to fill the spaces that feel unfilled with connection, joy, and care for yourself. Let yourself feel what needs to be felt. Let yourself also be loved and nourished.

Love,
🎄Michele

#integrationarts
#womencanheal
#emotionalintegration
#christmaseve
#christmaseve2024
#singlewomen
#growingthroughchanges
#vibrantthing
#lotusmedicine

I cried happy tears as I created this reel today.

This season has been about seeing where I am, reflecting on where I’ve been and appreciating community.

I usually take an annual trip to Texas for the holidays to be with my sister, mom, niece, and nephew, but this year I came early to celebrate my mom’s birthday on the 12th. It had been longer than I could remember since we last spent her birthday together in person, so this was a particularly meaningful trip. Watching my niece and nephew growing into such wonderful young people, and seeing the evolution in my family and in myself, and my lineage has been a gift.

After returning home, I attended a holiday party with friends another heart-opening reminder of the love and connection in my community. There’s something so grounding about leaving the place you live and coming back to feel completely embraced by the people around you. It’s a special kind of belonging that I don’t take for granted.

The next day, I completed the final class in an aromatherapy series with world renowned herbalist and aromatherapist Kathi Keville. Learning from someone with such depth and breadth of plant knowledge with additional joy and humor was a profound experience. Im filled with so much inspiration and new ideas for @floral.alchemy.apothecary

I’m in awe of the moments, the growth, and the love that have carried me through.

Love,
🤍Michele

Shoutouts:
@nicolee_irl
@therealjg3
@kishaleblanc
@mishahd
@elyna.paizis
@chrispaizis
@mamamaizeshop
@pineylee
@yuliavandoren
@taming_the_tangle
@steph.almanzar
@mattdavis369
@kathikeville
@mrs.raquel.anderson
@sandeesunrun
@greenterrabella
🐾 Ginger

Is there a plant you’d like to partner and journey with?

Vibe kits are your one-stop shop to do just that.

This Vibe Kit includes what you need to dive deep and journey with a plant to receive its wisdom, gifts, and healing.

Kits Available:

🙅🏾The White Yarrow Vibe Kit for Boundary Work and Energy Protection
🌿The Rosemary Vibe Kit for Embodiment and Motivation
🌹The Rose Vibe Kit for Self-Love and Emotional Resilience
🗣️The Calendula Vibe Kit for Healing the Voice and Healthy Expression
🍃The Dandelion Vibe Kit for Ease and Balance in Work / Life
👑The Iris Vibe Kit for Creative Inspiration and Channeling Queen Energy

What’s Included:

• 15ml Flower essence
• 15ml Flower Mist
• Vibrational Bath Enhancer
• At-Home PORTAL (guided audio journey)
• Plant Oracle Card

The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

Experience full spectrum self-care with the Aura Mist Set

Included in the set:

🌄REVIVE for morning clarity
⚖️RESET for mid-day balance
🌅REPLENISH for evening calm

These 1 oz misters are designed to support your energy through every part of your day.

Treat yourself or gift a loved one. They are the perfect blend of plant allies for an elevated daily ritual.

The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

The holidays are here, and with them often comes a mix of joy, overwhelm, and everything in between.

As beautiful as the season can be, it can also stir up stress, family dynamics, and the pressure to meet everyone’s expectations—including your own.

The Holiday Kit and The Deluxe Holiday Kit contain allies for staying calm, centered, and true to yourself during this busy time.

What’s Inside The Holiday Kit

💧PROTECTED (White Yarrow): For energy clearing and boundary support, so you don’t take on what isn’t yours.

💧LAVENDER+CHILL (Lavender): To calm a busy mind and bring clarity to chaotic situations.

💧BOLD + BEAUTIFUL (Sunflower): To shine confidently and maintain a festive spirit.

What’s Inside The Deluxe Holiday Kit (everything in The Holiday Kit plus deeper support for family dynamics):

💧TRUE FLOW (Rock Water): Encourages inner flexibility to help you flow with the season’s surprises.

💧DEEPER ROOTS (Velvety Goldenrod): Strengthens your sense of self when navigating old patterns with family.

Flower essences work gently yet profoundly to support emotional and energetic well-being. Ground yourself after a tense conversation, find ease amidst holiday expectations, and navigate the season with greater peace.

Available now through December 15 with 20% off. Stock is limited, so if one of these kits is calling to you, don’t wait.

This season, choose ease.

The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

A curated collection of five flower essence blends designed to elevate your night out and ensure you wake up feeling refreshed and ready for the next day.

The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

What makes a custom flower essence blend so special? It’s a unique vibrational tool created specifically for you.

I’ve made 23 of these in the last year for others and I’ve lost count on how many I’ve made for myself.

Here’s what I you can choose from:
💧 Birthday Blend: Celebrate your next trip around the sun with a blend channeled around your name, mantra, or focus point for the year ahead. 💧Intuitive Blend: You share what’s going on and I tune into your journey/intention to craft a one-of-a-kind blend of flowers that resonate with where you are now. 💧 Business Blend: A invitation to align your business with its energetic goals, keeping you inspired, motivated, and connected to your purpose. 💧 Client/Group Program Blend: Tailored support for the transformation goals of your clients or group work.

These blends make thoughtful gifts or meaningful additions to your personal journey. Gift the magic of custom flower essence blends or create one for yourself. The Gifty Things Sale🎁 is on now—link in bio to shop and learn more @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

Each box is an invitation to explore the gifts and wisdom of a single plant. The Iris Box is about inspired creativity and tapping into the royalty that is you.

The boxes contain products but as a whole they are an experience, a ritual, a journey. Whether you’re drawn to yarrow for boundaries work, rosemary for embodiment and inspired action, or Calendula for relational support, each box isholds a unique opportunity for growth, and self-discovery and play.
 Alchemy Boxes are now 30% off and available with a payment plan, but only during The Gifty Things Sale🎁

Learn more about the boxes by heading to the link in my bio @michele_wellington

Love,
🎁Michele

#floralalchemyapothecary
#integrationarts
#emotionalintegration
#Witchyshit
#womencanheal
#floweressencepractitioner
#floweressencestherapy
#giftythingssale
#holidayseasons

December is here, and so is The Gifty Things Sale🎁

Gosh I love this name!

From December 1–15, I’m spotlighting products that make thoughtful, unique gifts for yourself or someone you love.

Here’s what’s available:

〰️Alchemy Boxes Choose from yarrow, rosemary, rose, calendula, iris, dandelion, or lavender. These deeply personal collections are perfect for those who want a profound energetic and aromatic experience. Now 30% off and available with a payment plan.

〰️Vibe Kits An alternative to Alchemy Boxes for those looking for a lower investment, these kits give you everything you need to connect with a plant’s energy and wisdom. Now 25% off.

〰️Gift Cards for Custom Flower Essence Blends Give the gift of a personalized blend for birthdays, business alignment / support, or overall journey

〰️Essentials Collections This set of 5 foundational flower essences is perfect whether you’re new to flower essences or a seasoned practitioner. Now 20% off.

〰️Night Out Kits Elevate your evening with five blends to support fun, social ease, and recovery. A perfect gift for the social butterfly in your life—or yourself. Now 20% off.

〰️Holiday Kits Support yourself through the season with 3 must-have essences designed to keep you grounded and radiant amidst the hustle. Now 20% off.

〰️Deluxe Holiday Kits Take it a step further with everything in the Holiday Kit plus 2 additional blends for staying sane and serene with family dynamics. Now 20% off.

〰️Aura Mist Sets I’ve been working with these personally for months. These lightly scented hydrosols are infused with flower essences for a complete energetic experience. The set includes REVIVE (morning aura boost), RESET (daytime aura balance), and REPLENISH (evening aura wash). Now 20% off.

I’ll be showcasing these products in more detail over the next week, so keep an eye out for posts that help you get to know them better.

Whether you’re gifting to others or nourishing yourself, The Gifty Things Sale is an invitation to bring more floral magic into this holiday season.

Sale runs December 1–15. Link in bio to shop @michele_wellington

Love,
💧Michele  #floralalchemyapothecary
#integrationarts
#smallbusinesssaturday

It’s been one year since I opened the apothecary. It started as Allied Healing Apothecary. The dedication and love for the apothecary came from it name. The flower essences were an ally to me in my time of need. Over time I began to realize something. The flowers have always supported me in my alchemy. They’ve always been there in the essences, the teas, the tintures, the oils, the salt scrubs and of course all around me. When the name Floral Alchemy dropped there was a knowing that play-time was over and this was a serious business with serious work to do.

In the past year, I’ve created 39 mother essences from 39 flowers, 22 of which are available on my website. I’ve led 5 in-person flower essence journey circles, recorded 8 guided flower meditations, shared my work at 8 markets, and guided someone through 8 weeks of flower essence mentorship. Writing it out reminds me how much I’ve done and I know this is only the beginning.

The apothecary started with flower essences, and now it’s expanding While studying aromatherapy this fall, I received a clear yes to collaborate with the essences and oils. This new chapter feels alive with possibility, and today I’m excited to share the first creation born from this collaboration.

The Floral Alchemy Boxes feature 7 flowers that have shaped my healing: White Yarrow, Rosemary, Calendula, Rose, Lavender, Iris, and Dandelion.

Each box includes a flower essence, a vibrational soak, a mist, an herbal-infused oil roll-on, an oracle card, and a guided at-home portal to deepen your connection with the flower’s essence.

These boxes were made with immense care, intention, and respect. They’re perfect for anyone to connect with a flower or as a meaningful gift for someone special.

There are only 7 boxes available right now. Each is priced at $111 and I’m offering them for $77 + shipping for the holiday. If you're local we can do drop off. When they’re gone, they’re gone.

If you’re drawn to a flower’s energy or want to explore its transformative power, DM me with questions or to claim your box. Thank you for supporting my work and this beautiful journey. Link in bio to purchase.

Love,
💗Michele

#floralalchemyapothecary

Today, I’m celebrating 8 years alcohol-free which has been a journey that’s shaped me and taught me the depth of courage it takes to live with an open heart.

Living alcohol-free goes beyond what I’ve chosen to let go of: the substance and everything that goes along with it.
Now 8 years in I’m centering on what I’ve chosen to embrace: meeting life courageously and not picking something up to shield me from its intensity.

Healing from heartbreak stretched my heart in ways I couldn’t imagine. Welcoming my godson into the world was another courageous act of showing up fully, with awe and gratitude. I’ve also faced changes in my body, moments of uncertainty, and big decisions that required me to trust myself. And through it all, I’ve found the courage to root deeply into my single life. Into its beauty, its freedom, and its possibility.

I’ve always felt a special connection with Borage a plant ally known for its ability to lift heavy hearts and rekindle optimism but for years never came in contact with it. They say when the student is ready the teacher appears and just a few weeks ago, I found her blooming, ready to collaborate.

We’re living in a time when many hearts are hurting individually and collectively. The weight of loss, uncertainty, and disconnection has touched so many of us. It takes courage to keep going, to hold onto hope, and to move forward with tenderness and strength.

To celebrate 8 years alcohol-free, I’m offering a limited edition batch of LIFTED with Borage flower essence.

There are just 10 bottles available, offered at a special price of $18 (regularly $24) for the next 8 days.

This essence embodies courage, lifting the heavy heart, and optimism. It’s here to support those who seek a buoy in turbulent waters or a reminder to trust their heart’s resilience.

Thank you for walking this path with me.

May LIFTED bring you the lightness and courage to face what’s ahead with an open heart. Use code CELEBRATE8. Link in bio @michele_wellington

Love,
💗Michele

#integrationarts
#floralalchemyapothecary
#womencanheal
#growingthroughchanges
#boragefloweressence
#floweressencepractictioner
#alcoholfreelifestyle
#sobrietymilestone

If you’re navigating the raw and tender moments of heartbreak, Heal Through Heartbreak is my gift to you.

This 38-page digital guidebook (plus a 42-minute audioguide) includes:

✨ Personal Stories: 5 real-life accounts to inspire and comfort you.

✨ Lessons Learned: 5 essential insights with actionable guidance for your journey.

✨ Reflection Questions: Thoughtful prompts to deepen self-discovery, typeable directly in the guide.

✨ Bonus Flower Essences: A curated list of vibrational supports for healing.

Download it now for free (for a limited time).

Link in bio @michele_wellington

#integrationarts
#womencanheal
#emotionalintegration
#heartbreakrecovery
#healthroughheartbreak
#lotusmedicine
#healingtrauma
#heartbreakrecovery

The day it happened, I created a note on my phone titled “💗You Will Get Through This.”

I didn’t know it then, but that act was the start of a new way I’d be approaching heartbreak.

In the days and weeks that followed, I somehow remembered it was there.

I filled it with anything that felt like support: quotes, insights, streams of consciousness, flower essences I was working with and their impact on my healing process.

That note became a serious lifeline for me.

It reminded me that heartbreak healing doesn’t have to be tidy or linear.

It can be a hodgepodge and it just has to be real.

Creating something like this for yourself can be a simple and powerful act. It allows you to gather tools and reminders of hope for the moments when you need them the most. You capture your journey.

I created Heal Through Heartbreak, a 38-page guidebook (plus a 42-minute audioguide) filled with the tools, stories, and reflections I needed when I was in the thick of heartbreak. A lot of what is in the guidebook came from what I collected over the last two years in that note.

This guidebook is for you if:

🕊️You feel overwhelmed by grief and loss after a breakup.
🕊️You’re seeking a compassionate way to reconnect with your inner self.
🕊️You want practical tools and reflective exercises to process your emotions.

Inside, you’ll find personal stories, five essential lessons, reflection prompts, and even a curated list of flower essences to support your healing. It’s a tender, empowering resource to help you embrace the ache of heartbreak and uncover the wisdom it carries.

For a limited time, you can download it for free.

Take this as your sign to create your own anchor in this journey.

You don’t have to do it alone. Linn in bio @michele_wellington

Love,
🕊️Michele

#integrationarts
#womencanheal
#emotionalintegration
#heartbreakrecovery
#healthroughheartbreak
#lotusmedicine
#healingtrauma
#heartbreakrecovery

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